Mixed Cheese by Publix nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
24% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 3.6 g | 28.6 g | 607 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 102.1 g | 2,168 mg |
Is Mixed Cheese by Publix healthy?
Mixed Cheese by Publix has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Mixed Cheese by Publix?
Mixed Cheese by Publix has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Mixed Cheese by Publix?
A serving of Mixed Cheese by Publix contains 21.4 g of protein.
How many carbs are in Mixed Cheese by Publix?
A serving of Mixed Cheese by Publix has 3.6 g of carbohydrates, including 0 g of sugar.