Mixed Fruit by Good & Gather nutrition facts
323calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
4% of calories
Carbs
77.4 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
323
for 1 × 31 g
Protein
3.2 g
Carbs
77.4 g
Fat
0 g
Fibre
—
Sugar
54.8 g
Sodium
81 mg
Nutrition facts
| Calories | 323 |
| Protein | 3.2 g |
| Carbohydrates | 77.4 g |
| Sugar | 54.8 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 81 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 323 | 3.2 g | 77.4 g | 0 g | 81 mg |
| Per 100 g | 1,042 | 10.4 g | 249.7 g | 0 g | 261 mg |
Is Mixed Fruit by Good & Gather healthy?
Mixed Fruit by Good & Gather has 323 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Fruit by Good & Gather?
Mixed Fruit by Good & Gather has 323 calories per serving (31 g (31 g)).
How much protein is in Mixed Fruit by Good & Gather?
A serving of Mixed Fruit by Good & Gather contains 3.2 g of protein.
How many carbs are in Mixed Fruit by Good & Gather?
A serving of Mixed Fruit by Good & Gather has 77.4 g of carbohydrates, including 54.8 g of sugar.