Mixed Fruit by Mariani nutrition facts
275calories per 0.25 cup (40 g)
Macro breakdown
Protein
2.5 g
4% of calories
Carbs
67.5 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
275
for 1 × 0.25 cup
Protein
2.5 g
Carbs
67.5 g
Fat
0 g
Fibre
10 g
Sugar
45 g
Sodium
238 mg
Nutrition facts
| Calories | 275 |
| Protein | 2.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 45 g |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 275 | 2.5 g | 67.5 g | 0 g | 238 mg |
| Per 100 g | 688 | 6.3 g | 168.8 g | 0 g | 595 mg |
Is Mixed Fruit by Mariani healthy?
Mixed Fruit by Mariani has 275 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mixed Fruit by Mariani?
Mixed Fruit by Mariani has 275 calories per serving (0.25 cup (40 g)).
How much protein is in Mixed Fruit by Mariani?
A serving of Mixed Fruit by Mariani contains 2.5 g of protein.
How many carbs are in Mixed Fruit by Mariani?
A serving of Mixed Fruit by Mariani has 67.5 g of carbohydrates, including 45 g of sugar.