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Mixed Fruit by Mariani nutrition facts

275calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

4% of calories

Carbs

67.5 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

275

for 1 × 0.25 cup

Protein

2.5 g

Carbs

67.5 g

Fat

0 g

Fibre

10 g

Sugar

45 g

Sodium

238 mg

Nutrition facts

Calories275
Protein2.5 g
Carbohydrates67.5 g
Sugar45 g
Fibre10 g
Fat0 g
Saturated fat0 g
Sodium238 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)2752.5 g67.5 g0 g238 mg
Per 100 g6886.3 g168.8 g0 g595 mg

Is Mixed Fruit by Mariani healthy?

Mixed Fruit by Mariani has 275 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mixed Fruit by Mariani?

Mixed Fruit by Mariani has 275 calories per serving (0.25 cup (40 g)).

How much protein is in Mixed Fruit by Mariani?

A serving of Mixed Fruit by Mariani contains 2.5 g of protein.

How many carbs are in Mixed Fruit by Mariani?

A serving of Mixed Fruit by Mariani has 67.5 g of carbohydrates, including 45 g of sugar.

Track Mixed Fruit by Mariani in MunchMate