Mixed in Cottage Cheese Pineapple by Kemps nutrition facts
Macro breakdown
9.7 g
39% of calories
7.1 g
29% of calories
3.5 g
32% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
97
for 1 × 113 g
Protein
9.7 g
Carbs
7.1 g
Fat
3.5 g
Fibre
0 g
Sugar
5.3 g
Sodium
354 mg
Nutrition facts
| Calories | 97 |
| Protein | 9.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 2.2 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 97 | 9.7 g | 7.1 g | 3.5 g | 354 mg |
| Per 100 g | 86 | 8.6 g | 6.3 g | 3.1 g | 313 mg |
Is Mixed in Cottage Cheese Pineapple by Kemps healthy?
Mixed in Cottage Cheese Pineapple by Kemps has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Mixed in Cottage Cheese Pineapple by Kemps?
Mixed in Cottage Cheese Pineapple by Kemps has 97 calories per serving (113 g (113 g)).
How much protein is in Mixed in Cottage Cheese Pineapple by Kemps?
A serving of Mixed in Cottage Cheese Pineapple by Kemps contains 9.7 g of protein.
How many carbs are in Mixed in Cottage Cheese Pineapple by Kemps?
A serving of Mixed in Cottage Cheese Pineapple by Kemps has 7.1 g of carbohydrates, including 5.3 g of sugar.