Mixed Nut by Hampton Farms nutrition facts
562calories per 2 tbsp (32 g)
Macro breakdown
Protein
18.8 g
12% of calories
Carbs
25 g
16% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
562
for 1 × 2 tbsp
Protein
18.8 g
Carbs
25 g
Fat
50 g
Fibre
9.4 g
Sugar
3.1 g
Sodium
203 mg
Nutrition facts
| Calories | 562 |
| Protein | 18.8 g |
| Carbohydrates | 25 g |
| Sugar | 3.1 g |
| Fibre | 9.4 g |
| Fat | 50 g |
| Saturated fat | 6.3 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 18.8 g | 25 g | 50 g | 203 mg |
| Per 100 g | 1,756 | 58.8 g | 78.1 g | 156.3 g | 634 mg |
Is Mixed Nut by Hampton Farms healthy?
Mixed Nut by Hampton Farms has 562 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (203 mg per serving).
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Frequently asked
How many calories are in Mixed Nut by Hampton Farms?
Mixed Nut by Hampton Farms has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Mixed Nut by Hampton Farms?
A serving of Mixed Nut by Hampton Farms contains 18.8 g of protein.
How many carbs are in Mixed Nut by Hampton Farms?
A serving of Mixed Nut by Hampton Farms has 25 g of carbohydrates, including 3.1 g of sugar.