Mixed Nut by Harry & David nutrition facts
600calories per 30 g (30 g)
Macro breakdown
Protein
20 g
12% of calories
Carbs
20 g
12% of calories
Fat
56.7 g
76% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
600
for 1 × 30 g
Protein
20 g
Carbs
20 g
Fat
56.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
300 mg
Nutrition facts
| Calories | 600 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 56.7 g |
| Saturated fat | 6.7 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 600 | 20 g | 20 g | 56.7 g | 300 mg |
| Per 100 g | 2,000 | 66.7 g | 66.7 g | 189 g | 1,000 mg |
Is Mixed Nut by Harry & David healthy?
Mixed Nut by Harry & David has 600 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Mixed Nut by Harry & David?
Mixed Nut by Harry & David has 600 calories per serving (30 g (30 g)).
How much protein is in Mixed Nut by Harry & David?
A serving of Mixed Nut by Harry & David contains 20 g of protein.
How many carbs are in Mixed Nut by Harry & David?
A serving of Mixed Nut by Harry & David has 20 g of carbohydrates, including 3.3 g of sugar.