Mixed Nuts Bars by M&M's nutrition facts
481calories per 1 bar (49.9 g)
Macro breakdown
Protein
8 g
6% of calories
Carbs
62.1 g
50% of calories
Fat
24 g
44% of calories
Portion calculator
Base serving: 1 bar (49.9 g)
Servings
Calories
481
for 1 × 1 bar
Protein
8 g
Carbs
62.1 g
Fat
24 g
Fibre
2 g
Sugar
52.1 g
Sodium
230 mg
Nutrition facts
| Calories | 481 |
| Protein | 8 g |
| Carbohydrates | 62.1 g |
| Sugar | 52.1 g |
| Fibre | 2 g |
| Fat | 24 g |
| Saturated fat | 8 g |
| Sodium | 230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (49.9 g) | 481 | 8 g | 62.1 g | 24 g | 230 mg |
| Per 100 g | 964 | 16.1 g | 124.4 g | 48.1 g | 461 mg |
Is Mixed Nuts Bars by M&M's healthy?
Mixed Nuts Bars by M&M's has 481 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (52 g per serving) — worth keeping an eye on.
- •High in sodium (230 mg per serving).
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Frequently asked
How many calories are in Mixed Nuts Bars by M&M's?
Mixed Nuts Bars by M&M's has 481 calories per serving (1 bar (49.9 g)).
How much protein is in Mixed Nuts Bars by M&M's?
A serving of Mixed Nuts Bars by M&M's contains 8 g of protein.
How many carbs are in Mixed Nuts Bars by M&M's?
A serving of Mixed Nuts Bars by M&M's has 62.1 g of carbohydrates, including 52.1 g of sugar.