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Mixed Nuts by Aldi-Benner Company nutrition facts

594calories per 32 g (32 g)

Macro breakdown

Protein

15.6 g

10% of calories

Carbs

25 g

16% of calories

Fat

50 g

73% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

594

for 1 × 32 g

Protein

15.6 g

Carbs

25 g

Fat

50 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

312 mg

Nutrition facts

Calories594
Protein15.6 g
Carbohydrates25 g
Sugar6.3 g
Fibre6.2 g
Fat50 g
Saturated fat6.3 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)59415.6 g25 g50 g312 mg
Per 100 g1,85648.8 g78.1 g156.3 g975 mg

Is Mixed Nuts by Aldi-Benner Company healthy?

Mixed Nuts by Aldi-Benner Company has 594 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mixed Nuts by Aldi-Benner Company?

Mixed Nuts by Aldi-Benner Company has 594 calories per serving (32 g (32 g)).

How much protein is in Mixed Nuts by Aldi-Benner Company?

A serving of Mixed Nuts by Aldi-Benner Company contains 15.6 g of protein.

How many carbs are in Mixed Nuts by Aldi-Benner Company?

A serving of Mixed Nuts by Aldi-Benner Company has 25 g of carbohydrates, including 6.3 g of sugar.

Track Mixed Nuts by Aldi-Be… in MunchMate