Mixed Nuts by Fairway nutrition facts
614calories per 0.25 cup (28 g)
Macro breakdown
Protein
14.3 g
9% of calories
Carbs
21.4 g
13% of calories
Fat
57.1 g
78% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
614
for 1 × 0.25 cup
Protein
14.3 g
Carbs
21.4 g
Fat
57.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
307 mg
Nutrition facts
| Calories | 614 |
| Protein | 14.3 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 57.1 g |
| Saturated fat | 10.7 g |
| Sodium | 307 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 614 | 14.3 g | 21.4 g | 57.1 g | 307 mg |
| Per 100 g | 2,193 | 51.1 g | 76.4 g | 203.9 g | 1,096 mg |
Is Mixed Nuts by Fairway healthy?
Mixed Nuts by Fairway has 614 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (307 mg per serving).
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Frequently asked
How many calories are in Mixed Nuts by Fairway?
Mixed Nuts by Fairway has 614 calories per serving (0.25 cup (28 g)).
How much protein is in Mixed Nuts by Fairway?
A serving of Mixed Nuts by Fairway contains 14.3 g of protein.
How many carbs are in Mixed Nuts by Fairway?
A serving of Mixed Nuts by Fairway has 21.4 g of carbohydrates, including 3.6 g of sugar.