Mixed Nuts by Planters nutrition facts
619calories per 1 pack (63 g)
Macro breakdown
Protein
17.5 g
11% of calories
Carbs
22.2 g
13% of calories
Fat
55.6 g
76% of calories
Portion calculator
Base serving: 1 pack (63 g)
Servings
Calories
619
for 1 × 1 pack
Protein
17.5 g
Carbs
22.2 g
Fat
55.6 g
Fibre
7.9 g
Sugar
4.8 g
Sodium
135 mg
Nutrition facts
| Calories | 619 |
| Protein | 17.5 g |
| Carbohydrates | 22.2 g |
| Sugar | 4.8 g |
| Fibre | 7.9 g |
| Fat | 55.6 g |
| Saturated fat | 7.9 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (63 g) | 619 | 17.5 g | 22.2 g | 55.6 g | 135 mg |
| Per 100 g | 983 | 27.8 g | 35.2 g | 88.3 g | 214 mg |
Is Mixed Nuts by Planters healthy?
Mixed Nuts by Planters has 619 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mixed Nuts by Planters?
Mixed Nuts by Planters has 619 calories per serving (1 pack (63 g)).
How much protein is in Mixed Nuts by Planters?
A serving of Mixed Nuts by Planters contains 17.5 g of protein.
How many carbs are in Mixed Nuts by Planters?
A serving of Mixed Nuts by Planters has 22.2 g of carbohydrates, including 4.8 g of sugar.