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Mixed Nuts by Se Grocers nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

286 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat50 g
Saturated fat7.1 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)57121.4 g21.4 g50 g286 mg
Per 100 g2,03976.4 g76.4 g178.6 g1,021 mg

Is Mixed Nuts by Se Grocers healthy?

Mixed Nuts by Se Grocers has 571 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Mixed Nuts by Se Grocers?

Mixed Nuts by Se Grocers has 571 calories per serving (1 oz (28 g)).

How much protein is in Mixed Nuts by Se Grocers?

A serving of Mixed Nuts by Se Grocers contains 21.4 g of protein.

How many carbs are in Mixed Nuts by Se Grocers?

A serving of Mixed Nuts by Se Grocers has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Mixed Nuts by Se Groc… in MunchMate