MunchMate
Grocery

Mixed Nuts by Sprouts nutrition facts

606calories per 0.25 cup (33 g)

Macro breakdown

Protein

21.2 g

13% of calories

Carbs

18.2 g

11% of calories

Fat

54.6 g

76% of calories

Portion calculator

Base serving: 0.25 cup (33 g)

Servings

Calories

606

for 1 × 0.25 cup

Protein

21.2 g

Carbs

18.2 g

Fat

54.6 g

Fibre

9.1 g

Sugar

3 g

Sodium

0 mg

Nutrition facts

Calories606
Protein21.2 g
Carbohydrates18.2 g
Sugar3 g
Fibre9.1 g
Fat54.6 g
Saturated fat7.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (33 g)60621.2 g18.2 g54.6 g0 mg
Per 100 g1,83664.2 g55.2 g165.5 g0 mg

Is Mixed Nuts by Sprouts healthy?

Mixed Nuts by Sprouts has 606 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

Track Mixed Nuts by Sprouts in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mixed Nuts by Sprouts?

Mixed Nuts by Sprouts has 606 calories per serving (0.25 cup (33 g)).

How much protein is in Mixed Nuts by Sprouts?

A serving of Mixed Nuts by Sprouts contains 21.2 g of protein.

How many carbs are in Mixed Nuts by Sprouts?

A serving of Mixed Nuts by Sprouts has 18.2 g of carbohydrates, including 3 g of sugar.

Track Mixed Nuts by Sprouts in MunchMate