Mixed Nuts With Peanuts by Signature Select nutrition facts
Macro breakdown
21.4 g
13% of calories
17.9 g
11% of calories
57.1 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
17.9 g
Fat
57.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
196 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 57.1 g |
| Saturated fat | 8.9 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 17.9 g | 57.1 g | 196 mg |
| Per 100 g | 2,168 | 76.4 g | 63.9 g | 203.9 g | 700 mg |
Is Mixed Nuts With Peanuts by Signature Select healthy?
Mixed Nuts With Peanuts by Signature Select has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Mixed Nuts With Peanuts by Signature Select?
Mixed Nuts With Peanuts by Signature Select has 607 calories per serving (1 oz (28 g)).
How much protein is in Mixed Nuts With Peanuts by Signature Select?
A serving of Mixed Nuts With Peanuts by Signature Select contains 21.4 g of protein.
How many carbs are in Mixed Nuts With Peanuts by Signature Select?
A serving of Mixed Nuts With Peanuts by Signature Select has 17.9 g of carbohydrates, including 3.6 g of sugar.