Mixed Nuts With Peanuts by Signature Select nutrition facts
Macro breakdown
23.3 g
14% of calories
20 g
12% of calories
53.3 g
73% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
23.3 g
Carbs
20 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
317 mg
Nutrition facts
| Calories | 600 |
| Protein | 23.3 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 6.7 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 23.3 g | 20 g | 53.3 g | 317 mg |
| Per 100 g | 2,000 | 77.7 g | 66.7 g | 177.7 g | 1,057 mg |
Is Mixed Nuts With Peanuts by Signature Select healthy?
Mixed Nuts With Peanuts by Signature Select has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Mixed Nuts With Peanuts by Signature Select?
Mixed Nuts With Peanuts by Signature Select has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Mixed Nuts With Peanuts by Signature Select?
A serving of Mixed Nuts With Peanuts by Signature Select contains 23.3 g of protein.
How many carbs are in Mixed Nuts With Peanuts by Signature Select?
A serving of Mixed Nuts With Peanuts by Signature Select has 20 g of carbohydrates, including 3.3 g of sugar.