MunchMate
Grocery

Mixed Nuts With Peanuts by Signature Select nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

23.3 g

14% of calories

Carbs

20 g

12% of calories

Fat

53.3 g

73% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

23.3 g

Carbs

20 g

Fat

53.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

317 mg

Nutrition facts

Calories600
Protein23.3 g
Carbohydrates20 g
Sugar3.3 g
Fibre10 g
Fat53.3 g
Saturated fat6.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)60023.3 g20 g53.3 g317 mg
Per 100 g2,00077.7 g66.7 g177.7 g1,057 mg

Is Mixed Nuts With Peanuts by Signature Select healthy?

Mixed Nuts With Peanuts by Signature Select has 600 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (317 mg per serving).

Track Mixed Nuts With Peanuts by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mixed Nuts With Peanuts by Signature Select?

Mixed Nuts With Peanuts by Signature Select has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Mixed Nuts With Peanuts by Signature Select?

A serving of Mixed Nuts With Peanuts by Signature Select contains 23.3 g of protein.

How many carbs are in Mixed Nuts With Peanuts by Signature Select?

A serving of Mixed Nuts With Peanuts by Signature Select has 20 g of carbohydrates, including 3.3 g of sugar.

Track Mixed Nuts With Peanu… in MunchMate