Mixed Vegetable Bread nutrition facts
259calories per 1 slice (44 g)
Macro breakdown
Protein
8.2 g
13% of calories
Carbs
48.7 g
76% of calories
Fat
3.2 g
11% of calories
Portion calculator
Base serving: 1 slice (44 g)
Servings
Calories
259
for 1 × 1 slice
Protein
8.2 g
Carbs
48.7 g
Fat
3.2 g
Fibre
2 g
Sugar
8.2 g
Sodium
523 mg
Nutrition facts
| Calories | 259 |
| Protein | 8.2 g |
| Carbohydrates | 48.7 g |
| Sugar | 8.2 g |
| Fibre | 2 g |
| Fat | 3.2 g |
| Saturated fat | 1.1 g |
| Sodium | 523 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (44 g) | 259 | 8.2 g | 48.7 g | 3.2 g | 523 mg |
| Per 100 g | 589 | 18.6 g | 110.7 g | 7.3 g | 1,189 mg |
Is Mixed Vegetable Bread healthy?
Mixed Vegetable Bread has 259 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (523 mg per serving).
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Frequently asked
How many calories are in Mixed Vegetable Bread?
Mixed Vegetable Bread has 259 calories per serving (1 slice (44 g)).
How much protein is in Mixed Vegetable Bread?
A serving of Mixed Vegetable Bread contains 8.2 g of protein.
How many carbs are in Mixed Vegetable Bread?
A serving of Mixed Vegetable Bread has 48.7 g of carbohydrates, including 8.2 g of sugar.