Mixed Vegetable Salad nutrition facts
40calories per 1 cup (240 g)
Macro breakdown
Protein
1 g
10% of calories
Carbs
8 g
83% of calories
Fat
0.3 g
7% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
40
for 1 × 1 cup
Protein
1 g
Carbs
8 g
Fat
0.3 g
Fibre
2.5 g
Sugar
4 g
Sodium
400 mg
Nutrition facts
| Calories | 40 |
| Protein | 1 g |
| Carbohydrates | 8 g |
| Sugar | 4 g |
| Fibre | 2.5 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 40 | 1 g | 8 g | 0.3 g | 400 mg |
| Per 100 g | 17 | 0.4 g | 3.3 g | 0.1 g | 167 mg |
Is Mixed Vegetable Salad healthy?
Mixed Vegetable Salad has 40 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Mixed Vegetable Salad in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Mixed Vegetable Salad?
Mixed Vegetable Salad has 40 calories per serving (1 cup (240 g)).
How much protein is in Mixed Vegetable Salad?
A serving of Mixed Vegetable Salad contains 1 g of protein.
How many carbs are in Mixed Vegetable Salad?
A serving of Mixed Vegetable Salad has 8 g of carbohydrates, including 4 g of sugar.