Mixed Vegetables by Iga nutrition facts
67calories per 90 g (90 g)
Macro breakdown
Protein
2.2 g
12% of calories
Carbs
13.3 g
74% of calories
Fat
1.1 g
14% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
67
for 1 × 90 g
Protein
2.2 g
Carbs
13.3 g
Fat
1.1 g
Fibre
3.3 g
Sugar
4.4 g
Sodium
28 mg
Nutrition facts
| Calories | 67 |
| Protein | 2.2 g |
| Carbohydrates | 13.3 g |
| Sugar | 4.4 g |
| Fibre | 3.3 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 67 | 2.2 g | 13.3 g | 1.1 g | 28 mg |
| Per 100 g | 74 | 2.5 g | 14.8 g | 1.2 g | 31 mg |
Is Mixed Vegetables by Iga healthy?
Mixed Vegetables by Iga has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mixed Vegetables by Iga?
Mixed Vegetables by Iga has 67 calories per serving (90 g (90 g)).
How much protein is in Mixed Vegetables by Iga?
A serving of Mixed Vegetables by Iga contains 2.2 g of protein.
How many carbs are in Mixed Vegetables by Iga?
A serving of Mixed Vegetables by Iga has 13.3 g of carbohydrates, including 4.4 g of sugar.