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Mongolian Beef by Day-Lee Foods nutrition facts

179calories per 195 g (195 g)

Macro breakdown

Protein

4.1 g

9% of calories

Carbs

21.5 g

48% of calories

Fat

8.7 g

43% of calories

Portion calculator

Base serving: 195 g (195 g)

Servings

Calories

179

for 1 × 195 g

Protein

4.1 g

Carbs

21.5 g

Fat

8.7 g

Fibre

1 g

Sugar

14.4 g

Sodium

400 mg

Nutrition facts

Calories179
Protein4.1 g
Carbohydrates21.5 g
Sugar14.4 g
Fibre1 g
Fat8.7 g
Saturated fat1.5 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 195 g (195 g)1794.1 g21.5 g8.7 g400 mg
Per 100 g922.1 g11 g4.5 g205 mg

Is Mongolian Beef by Day-Lee Foods healthy?

Mongolian Beef by Day-Lee Foods has 179 calories per serving. Here's the quick read:

  • One serving of Mongolian Beef by Day-Lee Foods is 179 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mongolian Beef by Day-Lee Foods?

Mongolian Beef by Day-Lee Foods has 179 calories per serving (195 g (195 g)).

How much protein is in Mongolian Beef by Day-Lee Foods?

A serving of Mongolian Beef by Day-Lee Foods contains 4.1 g of protein.

How many carbs are in Mongolian Beef by Day-Lee Foods?

A serving of Mongolian Beef by Day-Lee Foods has 21.5 g of carbohydrates, including 14.4 g of sugar.

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