Monterey Jack Cheese by Joseph Farms nutrition facts
Macro breakdown
25 g
26% of calories
0 g
0% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 25 g | 0 g | 32.1 g | 643 mg |
| Per 100 g | 1,404 | 89.3 g | 0 g | 114.6 g | 2,296 mg |
Is Monterey Jack Cheese by Joseph Farms healthy?
Monterey Jack Cheese by Joseph Farms has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Monterey Jack Cheese by Joseph Farms?
Monterey Jack Cheese by Joseph Farms has 393 calories per serving (1 oz (28 g)).
How much protein is in Monterey Jack Cheese by Joseph Farms?
A serving of Monterey Jack Cheese by Joseph Farms contains 25 g of protein.
How many carbs are in Monterey Jack Cheese by Joseph Farms?
A serving of Monterey Jack Cheese by Joseph Farms has 0 g of carbohydrates, including 0 g of sugar.