Monterey Jack Style by Daiya nutrition facts
286calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
5% of calories
Carbs
25 g
33% of calories
Fat
21.4 g
63% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
286
for 1 × 1 oz
Protein
3.6 g
Carbs
25 g
Fat
21.4 g
Fibre
0 g
Sugar
—
Sodium
821 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 25 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 16.1 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 3.6 g | 25 g | 21.4 g | 821 mg |
| Per 100 g | 1,021 | 12.8 g | 89.3 g | 76.4 g | 2,932 mg |
Is Monterey Jack Style by Daiya healthy?
Monterey Jack Style by Daiya has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Monterey Jack Style by Daiya?
Monterey Jack Style by Daiya has 286 calories per serving (1 oz (28 g)).
How much protein is in Monterey Jack Style by Daiya?
A serving of Monterey Jack Style by Daiya contains 3.6 g of protein.
How many carbs are in Monterey Jack Style by Daiya?
A serving of Monterey Jack Style by Daiya has 25 g of carbohydrates.