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Monterey Jack Style by Daiya nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

25 g

33% of calories

Fat

21.4 g

63% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

3.6 g

Carbs

25 g

Fat

21.4 g

Fibre

0 g

Sugar

Sodium

821 mg

Nutrition facts

Calories286
Protein3.6 g
Carbohydrates25 g
Sugar
Fibre0 g
Fat21.4 g
Saturated fat16.1 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)2863.6 g25 g21.4 g821 mg
Per 100 g1,02112.8 g89.3 g76.4 g2,932 mg

Is Monterey Jack Style by Daiya healthy?

Monterey Jack Style by Daiya has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Monterey Jack Style by Daiya?

Monterey Jack Style by Daiya has 286 calories per serving (1 oz (28 g)).

How much protein is in Monterey Jack Style by Daiya?

A serving of Monterey Jack Style by Daiya contains 3.6 g of protein.

How many carbs are in Monterey Jack Style by Daiya?

A serving of Monterey Jack Style by Daiya has 25 g of carbohydrates.

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