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Montmorency Dried Cherries by Fruit Patch nutrition facts

325calories per 0.33 cup (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

82.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (40 g)

Servings

Calories

325

for 1 × 0.33 cup

Protein

2.5 g

Carbs

82.5 g

Fat

0 g

Fibre

2.5 g

Sugar

70 g

Sodium

0 mg

Nutrition facts

Calories325
Protein2.5 g
Carbohydrates82.5 g
Sugar70 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (40 g)3252.5 g82.5 g0 g0 mg
Per 100 g8136.3 g206.3 g0 g0 mg

Is Montmorency Dried Cherries by Fruit Patch healthy?

Montmorency Dried Cherries by Fruit Patch has 325 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (70 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Montmorency Dried Cherries by Fruit Patch?

Montmorency Dried Cherries by Fruit Patch has 325 calories per serving (0.33 cup (40 g)).

How much protein is in Montmorency Dried Cherries by Fruit Patch?

A serving of Montmorency Dried Cherries by Fruit Patch contains 2.5 g of protein.

How many carbs are in Montmorency Dried Cherries by Fruit Patch?

A serving of Montmorency Dried Cherries by Fruit Patch has 82.5 g of carbohydrates, including 70 g of sugar.

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