Mooli Paratha nutrition facts
195calories per 1 piece (120 g)
Macro breakdown
Protein
6 g
12% of calories
Carbs
29 g
59% of calories
Fat
6.3 g
29% of calories
Portion calculator
Base serving: 1 piece (120 g)
Servings
Calories
195
for 1 × 1 piece
Protein
6 g
Carbs
29 g
Fat
6.3 g
Fibre
3.5 g
Sugar
1.5 g
Sodium
300 mg
Nutrition facts
| Calories | 195 |
| Protein | 6 g |
| Carbohydrates | 29 g |
| Sugar | 1.5 g |
| Fibre | 3.5 g |
| Fat | 6.3 g |
| Saturated fat | 2 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (120 g) | 195 | 6 g | 29 g | 6.3 g | 300 mg |
| Per 100 g | 163 | 5 g | 24.2 g | 5.3 g | 250 mg |
Is Mooli Paratha healthy?
Mooli Paratha has 195 calories per serving. Here's the quick read:
- •One serving of Mooli Paratha is 195 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mooli Paratha?
Mooli Paratha has 195 calories per serving (1 piece (120 g)).
How much protein is in Mooli Paratha?
A serving of Mooli Paratha contains 6 g of protein.
How many carbs are in Mooli Paratha?
A serving of Mooli Paratha has 29 g of carbohydrates, including 1.5 g of sugar.