Mountain Mix by Roundy's nutrition facts
475calories per 40 g (40 g)
Macro breakdown
Protein
12.5 g
10% of calories
Carbs
50 g
40% of calories
Fat
27.5 g
50% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
475
for 1 × 40 g
Protein
12.5 g
Carbs
50 g
Fat
27.5 g
Fibre
2.5 g
Sugar
40 g
Sodium
238 mg
Nutrition facts
| Calories | 475 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 40 g |
| Fibre | 2.5 g |
| Fat | 27.5 g |
| Saturated fat | 5 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 12.5 g | 50 g | 27.5 g | 238 mg |
| Per 100 g | 1,188 | 31.3 g | 125 g | 68.8 g | 595 mg |
Is Mountain Mix by Roundy's healthy?
Mountain Mix by Roundy's has 475 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mountain Mix by Roundy's?
Mountain Mix by Roundy's has 475 calories per serving (40 g (40 g)).
How much protein is in Mountain Mix by Roundy's?
A serving of Mountain Mix by Roundy's contains 12.5 g of protein.
How many carbs are in Mountain Mix by Roundy's?
A serving of Mountain Mix by Roundy's has 50 g of carbohydrates, including 40 g of sugar.