Mountain Red Blend by Wegmans nutrition facts

356calories per 1 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

84% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 1 cup (45 g)

Servings

Calories

356

for 1 × 1 cup

Protein

8.9 g

Carbs

75.6 g

Fat

2.2 g

Fibre

6.7 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	8.9 g
Carbohydrates	75.6 g
Sugar	2.2 g
Fibre	6.7 g
Fat	2.2 g
Saturated fat	0.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (45 g)	356	8.9 g	75.6 g	2.2 g	0 mg
Per 100 g	791	19.8 g	168 g	4.9 g	0 mg

Is Mountain Red Blend by Wegmans healthy?

Mountain Red Blend by Wegmans has 356 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mountain Red Blend by Wegmans?

Mountain Red Blend by Wegmans has 356 calories per serving (1 cup (45 g)).

How much protein is in Mountain Red Blend by Wegmans?

A serving of Mountain Red Blend by Wegmans contains 8.9 g of protein.

How many carbs are in Mountain Red Blend by Wegmans?

A serving of Mountain Red Blend by Wegmans has 75.6 g of carbohydrates, including 2.2 g of sugar.

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