Mountain Trail Mix by First Street nutrition facts
Macro breakdown
14.3 g
11% of calories
46.4 g
37% of calories
28.6 g
51% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
14.3 g
Carbs
46.4 g
Fat
28.6 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
179 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 46.4 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 14.3 g | 46.4 g | 28.6 g | 179 mg |
| Per 100 g | 1,786 | 51.1 g | 165.7 g | 102.1 g | 639 mg |
Is Mountain Trail Mix by First Street healthy?
Mountain Trail Mix by First Street has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mountain Trail Mix by First Street?
Mountain Trail Mix by First Street has 500 calories per serving (1 oz (28 g)).
How much protein is in Mountain Trail Mix by First Street?
A serving of Mountain Trail Mix by First Street contains 14.3 g of protein.
How many carbs are in Mountain Trail Mix by First Street?
A serving of Mountain Trail Mix by First Street has 46.4 g of carbohydrates, including 35.7 g of sugar.