Mountain Trail Mix by Signature Select nutrition facts
Macro breakdown
15.6 g
12% of calories
40.6 g
30% of calories
34.4 g
58% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Calories
531
for 1 × 0.25 cup
Protein
15.6 g
Carbs
40.6 g
Fat
34.4 g
Fibre
6.2 g
Sugar
31.2 g
Sodium
203 mg
Nutrition facts
| Calories | 531 |
| Protein | 15.6 g |
| Carbohydrates | 40.6 g |
| Sugar | 31.2 g |
| Fibre | 6.2 g |
| Fat | 34.4 g |
| Saturated fat | 7.8 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 531 | 15.6 g | 40.6 g | 34.4 g | 203 mg |
| Per 100 g | 1,659 | 48.8 g | 126.9 g | 107.5 g | 634 mg |
Is Mountain Trail Mix by Signature Select healthy?
Mountain Trail Mix by Signature Select has 531 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
Track Mountain Trail Mix by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mountain Trail Mix by Signature Select?
Mountain Trail Mix by Signature Select has 531 calories per serving (0.25 cup (32 g)).
How much protein is in Mountain Trail Mix by Signature Select?
A serving of Mountain Trail Mix by Signature Select contains 15.6 g of protein.
How many carbs are in Mountain Trail Mix by Signature Select?
A serving of Mountain Trail Mix by Signature Select has 40.6 g of carbohydrates, including 31.2 g of sugar.