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Mountain White Bread by Franz nutrition facts

222calories per 1 slice (36 g)

Macro breakdown

Protein

2.8 g

5% of calories

Carbs

44.4 g

78% of calories

Fat

4.2 g

17% of calories

Portion calculator

Base serving: 1 slice (36 g)

Servings

Calories

222

for 1 × 1 slice

Protein

2.8 g

Carbs

44.4 g

Fat

4.2 g

Fibre

2.8 g

Sugar

5.6 g

Sodium

444 mg

Nutrition facts

Calories222
Protein2.8 g
Carbohydrates44.4 g
Sugar5.6 g
Fibre2.8 g
Fat4.2 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (36 g)2222.8 g44.4 g4.2 g444 mg
Per 100 g6177.7 g123.3 g11.6 g1,233 mg

Is Mountain White Bread by Franz healthy?

Mountain White Bread by Franz has 222 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mountain White Bread by Franz?

Mountain White Bread by Franz has 222 calories per serving (1 slice (36 g)).

How much protein is in Mountain White Bread by Franz?

A serving of Mountain White Bread by Franz contains 2.8 g of protein.

How many carbs are in Mountain White Bread by Franz?

A serving of Mountain White Bread by Franz has 44.4 g of carbohydrates, including 5.6 g of sugar.

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