Mozzarella Cheese by Ahold nutrition facts
214calories per 1 stick (28 g)
Macro breakdown
Protein
25 g
51% of calories
Carbs
3.6 g
7% of calories
Fat
8.9 g
41% of calories
Portion calculator
Base serving: 1 stick (28 g)
Servings
Calories
214
for 1 × 1 stick
Protein
25 g
Carbs
3.6 g
Fat
8.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
821 mg
Nutrition facts
| Calories | 214 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (28 g) | 214 | 25 g | 3.6 g | 8.9 g | 821 mg |
| Per 100 g | 764 | 89.3 g | 12.8 g | 31.9 g | 2,932 mg |
Is Mozzarella Cheese by Ahold healthy?
Mozzarella Cheese by Ahold has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Mozzarella Cheese by Ahold?
Mozzarella Cheese by Ahold has 214 calories per serving (1 stick (28 g)).
How much protein is in Mozzarella Cheese by Ahold?
A serving of Mozzarella Cheese by Ahold contains 25 g of protein.
How many carbs are in Mozzarella Cheese by Ahold?
A serving of Mozzarella Cheese by Ahold has 3.6 g of carbohydrates, including 3.6 g of sugar.