Mozzarella Cheese by Freedom's Choice nutrition facts
Macro breakdown
21.4 g
28% of calories
7.1 g
9% of calories
21.4 g
63% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
21.4 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 286 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 21.4 g | 7.1 g | 21.4 g | 643 mg |
| Per 100 g | 1,021 | 76.4 g | 25.5 g | 76.4 g | 2,296 mg |
Is Mozzarella Cheese by Freedom's Choice healthy?
Mozzarella Cheese by Freedom's Choice has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
Track Mozzarella Cheese by Freedom's Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mozzarella Cheese by Freedom's Choice?
Mozzarella Cheese by Freedom's Choice has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Mozzarella Cheese by Freedom's Choice?
A serving of Mozzarella Cheese by Freedom's Choice contains 21.4 g of protein.
How many carbs are in Mozzarella Cheese by Freedom's Choice?
A serving of Mozzarella Cheese by Freedom's Choice has 7.1 g of carbohydrates, including 3.6 g of sugar.