Mozzarella Cheese by Harris Teeter nutrition facts
Macro breakdown
28.6 g
36% of calories
3.6 g
4% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
28.6 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 321 |
| Protein | 28.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 28.6 g | 3.6 g | 21.4 g | 750 mg |
| Per 100 g | 1,146 | 102.1 g | 12.8 g | 76.4 g | 2,679 mg |
Is Mozzarella Cheese by Harris Teeter healthy?
Mozzarella Cheese by Harris Teeter has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Mozzarella Cheese by Harris Teeter?
Mozzarella Cheese by Harris Teeter has 321 calories per serving (1 oz (28 g)).
How much protein is in Mozzarella Cheese by Harris Teeter?
A serving of Mozzarella Cheese by Harris Teeter contains 28.6 g of protein.
How many carbs are in Mozzarella Cheese by Harris Teeter?
A serving of Mozzarella Cheese by Harris Teeter has 3.6 g of carbohydrates, including 0 g of sugar.