Mozzarella Cheese With Hard Salami by 7 Select nutrition facts
Macro breakdown
25.6 g
34% of calories
2.3 g
3% of calories
20.9 g
63% of calories
Portion calculator
Base serving: 1 stick (43 g)
Calories
307
for 1 × 1 stick
Protein
25.6 g
Carbs
2.3 g
Fat
20.9 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 307 |
| Protein | 25.6 g |
| Carbohydrates | 2.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20.9 g |
| Saturated fat | 11.6 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (43 g) | 307 | 25.6 g | 2.3 g | 20.9 g | 1,210 mg |
| Per 100 g | 714 | 59.5 g | 5.4 g | 48.6 g | 2,814 mg |
Is Mozzarella Cheese With Hard Salami by 7 Select healthy?
Mozzarella Cheese With Hard Salami by 7 Select has 307 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Mozzarella Cheese With Hard Salami by 7 Select?
Mozzarella Cheese With Hard Salami by 7 Select has 307 calories per serving (1 stick (43 g)).
How much protein is in Mozzarella Cheese With Hard Salami by 7 Select?
A serving of Mozzarella Cheese With Hard Salami by 7 Select contains 25.6 g of protein.
How many carbs are in Mozzarella Cheese With Hard Salami by 7 Select?
A serving of Mozzarella Cheese With Hard Salami by 7 Select has 2.3 g of carbohydrates, including 0 g of sugar.