Muesli Whole Grain by Kroger nutrition facts

386calories per 1 cup (57 g)

Macro breakdown

Protein

8.8 g

9% of calories

Carbs

73.7 g

78% of calories

Fat

5.3 g

13% of calories

Portion calculator

Base serving: 1 cup (57 g)

Servings

Calories

386

for 1 × 1 cup

Protein

8.8 g

Carbs

73.7 g

Fat

5.3 g

Fibre

8.8 g

Sugar

26.3 g

Sodium

228 mg

Nutrition facts

Calories	386
Protein	8.8 g
Carbohydrates	73.7 g
Sugar	26.3 g
Fibre	8.8 g
Fat	5.3 g
Saturated fat	0 g
Sodium	228 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (57 g)	386	8.8 g	73.7 g	5.3 g	228 mg
Per 100 g	677	15.4 g	129.3 g	9.2 g	400 mg

Is Muesli Whole Grain by Kroger healthy?

Muesli Whole Grain by Kroger has 386 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Muesli Whole Grain by Kroger?

Muesli Whole Grain by Kroger has 386 calories per serving (1 cup (57 g)).

How much protein is in Muesli Whole Grain by Kroger?

A serving of Muesli Whole Grain by Kroger contains 8.8 g of protein.

How many carbs are in Muesli Whole Grain by Kroger?

A serving of Muesli Whole Grain by Kroger has 73.7 g of carbohydrates, including 26.3 g of sugar.

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