Muffin by Delissa nutrition facts
358calories per 81 g (81 g)
Macro breakdown
Protein
4.9 g
6% of calories
Carbs
43.2 g
48% of calories
Fat
18.5 g
46% of calories
Portion calculator
Base serving: 81 g (81 g)
Servings
Calories
358
for 1 × 81 g
Protein
4.9 g
Carbs
43.2 g
Fat
18.5 g
Fibre
0 g
Sugar
23.5 g
Sodium
346 mg
Nutrition facts
| Calories | 358 |
| Protein | 4.9 g |
| Carbohydrates | 43.2 g |
| Sugar | 23.5 g |
| Fibre | 0 g |
| Fat | 18.5 g |
| Saturated fat | 3.1 g |
| Sodium | 346 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 358 | 4.9 g | 43.2 g | 18.5 g | 346 mg |
| Per 100 g | 442 | 6.1 g | 53.3 g | 22.8 g | 427 mg |
Is Muffin by Delissa healthy?
Muffin by Delissa has 358 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (346 mg per serving).
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Frequently asked
How many calories are in Muffin by Delissa?
Muffin by Delissa has 358 calories per serving (81 g (81 g)).
How much protein is in Muffin by Delissa?
A serving of Muffin by Delissa contains 4.9 g of protein.
How many carbs are in Muffin by Delissa?
A serving of Muffin by Delissa has 43.2 g of carbohydrates, including 23.5 g of sugar.