Muffin by Red Plate Foods nutrition facts
388calories per 120 g (120 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
55.8 g
56% of calories
Fat
18.3 g
41% of calories
Portion calculator
Base serving: 120 g (120 g)
Servings
Calories
388
for 1 × 120 g
Protein
3.3 g
Carbs
55.8 g
Fat
18.3 g
Fibre
3.3 g
Sugar
30 g
Sodium
297 mg
Nutrition facts
| Calories | 388 |
| Protein | 3.3 g |
| Carbohydrates | 55.8 g |
| Sugar | 30 g |
| Fibre | 3.3 g |
| Fat | 18.3 g |
| Saturated fat | 2.5 g |
| Sodium | 297 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 388 | 3.3 g | 55.8 g | 18.3 g | 297 mg |
| Per 100 g | 323 | 2.8 g | 46.5 g | 15.3 g | 248 mg |
Is Muffin by Red Plate Foods healthy?
Muffin by Red Plate Foods has 388 calories per serving. Here's the quick read:
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Muffin by Red Plate Foods?
Muffin by Red Plate Foods has 388 calories per serving (120 g (120 g)).
How much protein is in Muffin by Red Plate Foods?
A serving of Muffin by Red Plate Foods contains 3.3 g of protein.
How many carbs are in Muffin by Red Plate Foods?
A serving of Muffin by Red Plate Foods has 55.8 g of carbohydrates, including 30 g of sugar.