Muffin, Cranberry Orange Zest by Abe's nutrition facts

382calories per 55 g (55 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

61.8 g

63% of calories

Fat

14.6 g

33% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

382

for 1 × 55 g

Protein

3.6 g

Carbs

61.8 g

Fat

14.6 g

Fibre

1.8 g

Sugar

38.2 g

Sodium

309 mg

Nutrition facts

Calories	382
Protein	3.6 g
Carbohydrates	61.8 g
Sugar	38.2 g
Fibre	1.8 g
Fat	14.6 g
Saturated fat	0.9 g
Sodium	309 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	382	3.6 g	61.8 g	14.6 g	309 mg
Per 100 g	695	6.6 g	112.4 g	26.5 g	562 mg

Is Muffin, Cranberry Orange Zest by Abe's healthy?

Muffin, Cranberry Orange Zest by Abe's has 382 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.
•High in sodium (309 mg per serving).

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Frequently asked

How many calories are in Muffin, Cranberry Orange Zest by Abe's?

Muffin, Cranberry Orange Zest by Abe's has 382 calories per serving (55 g (55 g)).

How much protein is in Muffin, Cranberry Orange Zest by Abe's?

A serving of Muffin, Cranberry Orange Zest by Abe's contains 3.6 g of protein.

How many carbs are in Muffin, Cranberry Orange Zest by Abe's?

A serving of Muffin, Cranberry Orange Zest by Abe's has 61.8 g of carbohydrates, including 38.2 g of sugar.

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