Muffin Mix by Brookshire's nutrition facts
405calories per 42 g (42 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
76.2 g
76% of calories
Fat
8.3 g
19% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
405
for 1 × 42 g
Protein
4.8 g
Carbs
76.2 g
Fat
8.3 g
Fibre
2.4 g
Sugar
38.1 g
Sodium
452 mg
Nutrition facts
| Calories | 405 |
| Protein | 4.8 g |
| Carbohydrates | 76.2 g |
| Sugar | 38.1 g |
| Fibre | 2.4 g |
| Fat | 8.3 g |
| Saturated fat | 2.4 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 405 | 4.8 g | 76.2 g | 8.3 g | 452 mg |
| Per 100 g | 964 | 11.3 g | 181.4 g | 19.8 g | 1,076 mg |
Is Muffin Mix by Brookshire's healthy?
Muffin Mix by Brookshire's has 405 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Muffin Mix by Brookshire's?
Muffin Mix by Brookshire's has 405 calories per serving (42 g (42 g)).
How much protein is in Muffin Mix by Brookshire's?
A serving of Muffin Mix by Brookshire's contains 4.8 g of protein.
How many carbs are in Muffin Mix by Brookshire's?
A serving of Muffin Mix by Brookshire's has 76.2 g of carbohydrates, including 38.1 g of sugar.