Muffin Mix by Southeastern Mills nutrition facts

364calories per 0.33 cup (33 g)

Macro breakdown

Protein

6.1 g

7% of calories

Carbs

75.8 g

82% of calories

Fat

4.6 g

11% of calories

Portion calculator

Base serving: 0.33 cup (33 g)

Servings

Calories

364

for 1 × 0.33 cup

Protein

6.1 g

Carbs

75.8 g

Fat

4.6 g

Fibre

3 g

Sugar

39.4 g

Sodium

879 mg

Nutrition facts

Calories	364
Protein	6.1 g
Carbohydrates	75.8 g
Sugar	39.4 g
Fibre	3 g
Fat	4.6 g
Saturated fat	1.5 g
Sodium	879 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (33 g)	364	6.1 g	75.8 g	4.6 g	879 mg
Per 100 g	1,103	18.4 g	229.7 g	13.8 g	2,664 mg

Is Muffin Mix by Southeastern Mills healthy?

Muffin Mix by Southeastern Mills has 364 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

Track Muffin Mix by Southeastern Mills in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Muffin Mix by Southeastern Mills?

Muffin Mix by Southeastern Mills has 364 calories per serving (0.33 cup (33 g)).

How much protein is in Muffin Mix by Southeastern Mills?

A serving of Muffin Mix by Southeastern Mills contains 6.1 g of protein.

How many carbs are in Muffin Mix by Southeastern Mills?

A serving of Muffin Mix by Southeastern Mills has 75.8 g of carbohydrates, including 39.4 g of sugar.

Track Muffin Mix by Southea… in MunchMate →