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Muffin Mix by The Invisible Chef nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

82.1 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

82.1 g

Fat

0 g

Fibre

3.6 g

Sugar

28.6 g

Sodium

321 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates82.1 g
Sugar28.6 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3577.1 g82.1 g0 g321 mg
Per 100 g1,27525.5 g293.2 g0 g1,146 mg

Is Muffin Mix by The Invisible Chef healthy?

Muffin Mix by The Invisible Chef has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Muffin Mix by The Invisible Chef?

Muffin Mix by The Invisible Chef has 357 calories per serving (28 g (28 g)).

How much protein is in Muffin Mix by The Invisible Chef?

A serving of Muffin Mix by The Invisible Chef contains 7.1 g of protein.

How many carbs are in Muffin Mix by The Invisible Chef?

A serving of Muffin Mix by The Invisible Chef has 82.1 g of carbohydrates, including 28.6 g of sugar.

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