Muffin Mix by Valu Time nutrition facts
405calories per 0.67 cup (84 g)
Macro breakdown
Protein
6 g
6% of calories
Carbs
76.2 g
76% of calories
Fat
8.3 g
19% of calories
Portion calculator
Base serving: 0.67 cup (84 g)
Servings
Calories
405
for 1 × 0.67 cup
Protein
6 g
Carbs
76.2 g
Fat
8.3 g
Fibre
1.2 g
Sugar
38.1 g
Sodium
452 mg
Nutrition facts
| Calories | 405 |
| Protein | 6 g |
| Carbohydrates | 76.2 g |
| Sugar | 38.1 g |
| Fibre | 1.2 g |
| Fat | 8.3 g |
| Saturated fat | 3.6 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (84 g) | 405 | 6 g | 76.2 g | 8.3 g | 452 mg |
| Per 100 g | 482 | 7.1 g | 90.7 g | 9.9 g | 538 mg |
Is Muffin Mix by Valu Time healthy?
Muffin Mix by Valu Time has 405 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Muffin Mix by Valu Time?
Muffin Mix by Valu Time has 405 calories per serving (0.67 cup (84 g)).
How much protein is in Muffin Mix by Valu Time?
A serving of Muffin Mix by Valu Time contains 6 g of protein.
How many carbs are in Muffin Mix by Valu Time?
A serving of Muffin Mix by Valu Time has 76.2 g of carbohydrates, including 38.1 g of sugar.