Multi-grain Bread by Essential Baking nutrition facts

240calories per 50 g (50 g)

Macro breakdown

Protein

8 g

13% of calories

Carbs

48 g

79% of calories

Fat

2 g

7% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

240

for 1 × 50 g

Protein

8 g

Carbs

48 g

Fat

2 g

Fibre

2 g

Sugar

2 g

Sodium

380 mg

Nutrition facts

Calories	240
Protein	8 g
Carbohydrates	48 g
Sugar	2 g
Fibre	2 g
Fat	2 g
Saturated fat	0 g
Sodium	380 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	240	8 g	48 g	2 g	380 mg
Per 100 g	480	16 g	96 g	4 g	760 mg

Is Multi-grain Bread by Essential Baking healthy?

Multi-grain Bread by Essential Baking has 240 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (380 mg per serving).

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Frequently asked

How many calories are in Multi-grain Bread by Essential Baking?

Multi-grain Bread by Essential Baking has 240 calories per serving (50 g (50 g)).

How much protein is in Multi-grain Bread by Essential Baking?

A serving of Multi-grain Bread by Essential Baking contains 8 g of protein.

How many carbs are in Multi-grain Bread by Essential Baking?

A serving of Multi-grain Bread by Essential Baking has 48 g of carbohydrates, including 2 g of sugar.

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