Multi Grain Bread by Pacific Coast nutrition facts
Macro breakdown
18.6 g
25% of calories
46.5 g
64% of calories
3.5 g
11% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
279
for 1 × 43 g
Protein
18.6 g
Carbs
46.5 g
Fat
3.5 g
Fibre
9.3 g
Sugar
4.7 g
Sodium
395 mg
Nutrition facts
| Calories | 279 |
| Protein | 18.6 g |
| Carbohydrates | 46.5 g |
| Sugar | 4.7 g |
| Fibre | 9.3 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 279 | 18.6 g | 46.5 g | 3.5 g | 395 mg |
| Per 100 g | 649 | 43.3 g | 108.1 g | 8.1 g | 919 mg |
Is Multi Grain Bread by Pacific Coast healthy?
Multi Grain Bread by Pacific Coast has 279 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Multi Grain Bread by Pacific Coast?
Multi Grain Bread by Pacific Coast has 279 calories per serving (43 g (43 g)).
How much protein is in Multi Grain Bread by Pacific Coast?
A serving of Multi Grain Bread by Pacific Coast contains 18.6 g of protein.
How many carbs are in Multi Grain Bread by Pacific Coast?
A serving of Multi Grain Bread by Pacific Coast has 46.5 g of carbohydrates, including 4.7 g of sugar.