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Multi Grain Bread by The Bread Shed nutrition facts

200calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

14% of calories

Carbs

42.2 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

200

for 1 × 45 g

Protein

6.7 g

Carbs

42.2 g

Fat

0 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

444 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates42.2 g
Sugar2.2 g
Fibre4.4 g
Fat0 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2006.7 g42.2 g0 g444 mg
Per 100 g44414.8 g93.8 g0 g987 mg

Is Multi Grain Bread by The Bread Shed healthy?

Multi Grain Bread by The Bread Shed has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Multi Grain Bread by The Bread Shed?

Multi Grain Bread by The Bread Shed has 200 calories per serving (45 g (45 g)).

How much protein is in Multi Grain Bread by The Bread Shed?

A serving of Multi Grain Bread by The Bread Shed contains 6.7 g of protein.

How many carbs are in Multi Grain Bread by The Bread Shed?

A serving of Multi Grain Bread by The Bread Shed has 42.2 g of carbohydrates, including 2.2 g of sugar.

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