Multi Grain by Bimbo nutrition facts
438calories per 1 piece (32 g)
Macro breakdown
Protein
9.4 g
8% of calories
Carbs
56.2 g
49% of calories
Fat
21.9 g
43% of calories
Portion calculator
Base serving: 1 piece (32 g)
Servings
Calories
438
for 1 × 1 piece
Protein
9.4 g
Carbs
56.2 g
Fat
21.9 g
Fibre
9.4 g
Sugar
12.5 g
Sodium
188 mg
Nutrition facts
| Calories | 438 |
| Protein | 9.4 g |
| Carbohydrates | 56.2 g |
| Sugar | 12.5 g |
| Fibre | 9.4 g |
| Fat | 21.9 g |
| Saturated fat | 6.3 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (32 g) | 438 | 9.4 g | 56.2 g | 21.9 g | 188 mg |
| Per 100 g | 1,369 | 29.3 g | 175.6 g | 68.4 g | 588 mg |
Is Multi Grain by Bimbo healthy?
Multi Grain by Bimbo has 438 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multi Grain by Bimbo?
Multi Grain by Bimbo has 438 calories per serving (1 piece (32 g)).
How much protein is in Multi Grain by Bimbo?
A serving of Multi Grain by Bimbo contains 9.4 g of protein.
How many carbs are in Multi Grain by Bimbo?
A serving of Multi Grain by Bimbo has 56.2 g of carbohydrates, including 12.5 g of sugar.