Multi-grain Crisps by Lidl nutrition facts

367calories per 8 cracker (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

63.3 g

69% of calories

Fat

8.3 g

20% of calories

Portion calculator

Base serving: 8 cracker (30 g)

Servings

Calories

367

for 1 × 8 cracker

Protein

10 g

Carbs

63.3 g

Fat

8.3 g

Fibre

6.7 g

Sugar

26.7 g

Sodium

633 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	63.3 g
Sugar	26.7 g
Fibre	6.7 g
Fat	8.3 g
Saturated fat	0 g
Sodium	633 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 8 cracker (30 g)	367	10 g	63.3 g	8.3 g	633 mg
Per 100 g	1,223	33.3 g	211 g	27.8 g	2,110 mg

Is Multi-grain Crisps by Lidl healthy?

Multi-grain Crisps by Lidl has 367 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multi-grain Crisps by Lidl?

Multi-grain Crisps by Lidl has 367 calories per serving (8 cracker (30 g)).

How much protein is in Multi-grain Crisps by Lidl?

A serving of Multi-grain Crisps by Lidl contains 10 g of protein.

How many carbs are in Multi-grain Crisps by Lidl?

A serving of Multi-grain Crisps by Lidl has 63.3 g of carbohydrates, including 26.7 g of sugar.

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