Multi-grain Crunchy by Crunchmaster nutrition facts
Macro breakdown
6.7 g
6% of calories
76.7 g
72% of calories
10 g
21% of calories
Portion calculator
Base serving: 15 cracker (30 g)
Calories
400
for 1 × 15 cracker
Protein
6.7 g
Carbs
76.7 g
Fat
10 g
Fibre
10 g
Sugar
6.7 g
Sodium
417 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 cracker (30 g) | 400 | 6.7 g | 76.7 g | 10 g | 417 mg |
| Per 100 g | 1,333 | 22.2 g | 255.7 g | 33.3 g | 1,390 mg |
Is Multi-grain Crunchy by Crunchmaster healthy?
Multi-grain Crunchy by Crunchmaster has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multi-grain Crunchy by Crunchmaster?
Multi-grain Crunchy by Crunchmaster has 400 calories per serving (15 cracker (30 g)).
How much protein is in Multi-grain Crunchy by Crunchmaster?
A serving of Multi-grain Crunchy by Crunchmaster contains 6.7 g of protein.
How many carbs are in Multi-grain Crunchy by Crunchmaster?
A serving of Multi-grain Crunchy by Crunchmaster has 76.7 g of carbohydrates, including 6.7 g of sugar.