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Multi-grain Shapes Cereal by Kellogg's nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

7% of calories

Carbs

88.9 g

85% of calories

Fat

3.7 g

8% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

7.4 g

Carbs

88.9 g

Fat

3.7 g

Fibre

11.1 g

Sugar

22.2 g

Sodium

370 mg

Nutrition facts

Calories407
Protein7.4 g
Carbohydrates88.9 g
Sugar22.2 g
Fibre11.1 g
Fat3.7 g
Saturated fat0 g
Sodium370 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)4077.4 g88.9 g3.7 g370 mg
Per 100 g1,50727.4 g329.3 g13.7 g1,370 mg

Is Multi-grain Shapes Cereal by Kellogg's healthy?

Multi-grain Shapes Cereal by Kellogg's has 407 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multi-grain Shapes Cereal by Kellogg's?

Multi-grain Shapes Cereal by Kellogg's has 407 calories per serving (27 g (27 g)).

How much protein is in Multi-grain Shapes Cereal by Kellogg's?

A serving of Multi-grain Shapes Cereal by Kellogg's contains 7.4 g of protein.

How many carbs are in Multi-grain Shapes Cereal by Kellogg's?

A serving of Multi-grain Shapes Cereal by Kellogg's has 88.9 g of carbohydrates, including 22.2 g of sugar.

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