Multi-grain Shapes Cereal by Kellogg's nutrition facts
Macro breakdown
0 g
0% of calories
85.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
429
for 1 × 7 g
Protein
0 g
Carbs
85.7 g
Fat
0 g
Fibre
14.3 g
Sugar
14.3 g
Sodium
357 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 85.7 g |
| Sugar | 14.3 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 429 | 0 g | 85.7 g | 0 g | 357 mg |
| Per 100 g | 6,129 | 0 g | 1,224.3 g | 0 g | 5,100 mg |
Is Multi-grain Shapes Cereal by Kellogg's healthy?
Multi-grain Shapes Cereal by Kellogg's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multi-grain Shapes Cereal by Kellogg's?
Multi-grain Shapes Cereal by Kellogg's has 429 calories per serving (7 g (7 g)).
How much protein is in Multi-grain Shapes Cereal by Kellogg's?
A serving of Multi-grain Shapes Cereal by Kellogg's contains 0 g of protein.
How many carbs are in Multi-grain Shapes Cereal by Kellogg's?
A serving of Multi-grain Shapes Cereal by Kellogg's has 85.7 g of carbohydrates, including 14.3 g of sugar.