Multigrain Bread by Ahold nutrition facts
279calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
13% of calories
Carbs
53.5 g
73% of calories
Fat
4.7 g
14% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
279
for 1 × 43 g
Protein
9.3 g
Carbs
53.5 g
Fat
4.7 g
Fibre
2.3 g
Sugar
11.6 g
Sodium
349 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 11.6 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 279 | 9.3 g | 53.5 g | 4.7 g | 349 mg |
| Per 100 g | 649 | 21.6 g | 124.4 g | 10.8 g | 812 mg |
Is Multigrain Bread by Ahold healthy?
Multigrain Bread by Ahold has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
- •High in sodium (349 mg per serving).
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Frequently asked
How many calories are in Multigrain Bread by Ahold?
Multigrain Bread by Ahold has 279 calories per serving (43 g (43 g)).
How much protein is in Multigrain Bread by Ahold?
A serving of Multigrain Bread by Ahold contains 9.3 g of protein.
How many carbs are in Multigrain Bread by Ahold?
A serving of Multigrain Bread by Ahold has 53.5 g of carbohydrates, including 11.6 g of sugar.