Multigrain Bread by Ahold nutrition facts
233calories per 1 slice (43 g)
Macro breakdown
Protein
11.6 g
18% of calories
Carbs
46.5 g
71% of calories
Fat
3.5 g
12% of calories
Portion calculator
Base serving: 1 slice (43 g)
Servings
Calories
233
for 1 × 1 slice
Protein
11.6 g
Carbs
46.5 g
Fat
3.5 g
Fibre
7 g
Sugar
7 g
Sodium
395 mg
Nutrition facts
| Calories | 233 |
| Protein | 11.6 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 233 | 11.6 g | 46.5 g | 3.5 g | 395 mg |
| Per 100 g | 542 | 27 g | 108.1 g | 8.1 g | 919 mg |
Is Multigrain Bread by Ahold healthy?
Multigrain Bread by Ahold has 233 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Bread by Ahold?
Multigrain Bread by Ahold has 233 calories per serving (1 slice (43 g)).
How much protein is in Multigrain Bread by Ahold?
A serving of Multigrain Bread by Ahold contains 11.6 g of protein.
How many carbs are in Multigrain Bread by Ahold?
A serving of Multigrain Bread by Ahold has 46.5 g of carbohydrates, including 7 g of sugar.