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Multigrain Bread by Good & Gather nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

51.2 g

70% of calories

Fat

4.7 g

14% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

11.6 g

Carbs

51.2 g

Fat

4.7 g

Fibre

4.7 g

Sugar

7 g

Sodium

512 mg

Nutrition facts

Calories279
Protein11.6 g
Carbohydrates51.2 g
Sugar7 g
Fibre4.7 g
Fat4.7 g
Saturated fat1.2 g
Sodium512 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)27911.6 g51.2 g4.7 g512 mg
Per 100 g64927 g119.1 g10.8 g1,191 mg

Is Multigrain Bread by Good & Gather healthy?

Multigrain Bread by Good & Gather has 279 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Bread by Good & Gather?

Multigrain Bread by Good & Gather has 279 calories per serving (43 g (43 g)).

How much protein is in Multigrain Bread by Good & Gather?

A serving of Multigrain Bread by Good & Gather contains 11.6 g of protein.

How many carbs are in Multigrain Bread by Good & Gather?

A serving of Multigrain Bread by Good & Gather has 51.2 g of carbohydrates, including 7 g of sugar.

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